New York State Licensed
Treatment options for adults over 18
Free phone consultations
COMMON PATIENT THERAPY
psychological treatments
Some of the most common mental health therapy that patients seek help for are:
Stress
Stress is a part of everyday life for most people, usually in response to something tangible that must be dealt with (deadlines, busy schedules, car repairs, interpersonal conflict, to name a few). Typically our stress levels decrease when we address what we are facing, which frees us up to move on with our lives.
Anxiety
For most humans, anxiety is a part of their everyday existence. Anxiety is our response to stressors that surface in our lives. Bad anxiety is often crippling, whereas good anxiety might be described as feeling: Motivated, excited, eager, upbeat.
Depression
Most humans can likely identify with having felt sad or down at some point in their lives, usually due to an unfortunate life event. And while they may feel sadness for more than one day, typically the sadness lifts as time goes on.
The door is always open, by appointment
Only 15 minutes from both Binghamton University & Broome Community College.
18+
Years of experience
HELP IS HERE
Professional Mental Health Counseling Services
Talk therapy is a great treatment to utilize if you are experiencing distress with your thoughts, moods, emotions, and feelings. Together we will work to better understand you, and strategize a plan to help you move forward in life. I believe that once you begin to understand yourself better through a supportive therapeutic relationship, you will gain the ability to navigate yourself, and the world, more effectively. The process of therapy – when done properly – is a lot of work; work which occurs during and in-between sessions. But the results can sustain for a lifetime! If you are ready to take on the challenge of utilizing therapy to strive toward interpersonal growth and change, give me a call!
Addiction
Symptom management
negative self talk
Self-esteem
Self-exploration
Retirement angst
Communication issues
Anger management
Grief
mood regulation
Negative thoughts
confidence issues
Quarter / Mid life crisis
guilt/shame/Regret
Relationship issues
multiple approaches
custom tailored therapy
The door is always open, by appointment
Only 15 minutes from both Binghamton University & Broome Community College.
Emergency Resources for mental health crisis
Flexible hours
Monday - Thursday
8am to 9pm
Friday
8am to 1pm
Address
35 Front St Binghamton, NY 13905
Contact
PHONE : 607-760-2347
FAX : 607-722-6245
Email Me
LICENSED
NY License #004206
