Mental Health Is Important

You are not alone. Supportive therapy is available to help you navigate yourself and the challenges you face.

New York State Licensed

Treatment options for adults over 18

Free phone consultations

17+

Years of experience

HELP IS HERE

Professional Mental Health Counseling Services

Talk therapy is a great treatment to utilize if you are experiencing distress with your thoughts, moods, emotions, and feelings. Together we will work to better understand you, and strategize a plan to help you move forward in life. I believe that once you begin to understand yourself better through a supportive therapeutic relationship, you will gain the ability to navigate yourself, and the world, more effectively. The process of therapy – when done properly – is a lot of work; work which occurs during and in-between sessions. But the results can sustain for a lifetime! If you are ready to take on the challenge of utilizing therapy to strive toward interpersonal growth and change, give me a call!

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Stress management

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Anxiety

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Addiction

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Symptom management

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negative self talk

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Self-esteem

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Self-exploration

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Retirement angst

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Communication issues

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Anger management

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Depression

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Grief

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mood regulation

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Negative thoughts

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confidence issues

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Quarter / Mid life crisis

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guilt/shame/Regret

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Relationship issues

multiple approaches

custom tailored therapy

Call me today, change can & will happen!

607-760-2347

The good life is a process, not a state of being. It is a direction, not a destination.

-Carl Rogers

Carl Rogers Image Quote
Matt Spottek MA, LMHC, NCC

Contact

PHONE : 607-760-2347

FAX : 607-722-6245

matt@mattspotteklmhcncc.com

Address

35 Front St Binghamton, NY 13905

LICENSED

NY License #004206

Matt Spotteck Licensed Mental Health Counseling Services Binghampton NY Logo
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